Fitness Kitchen

It’s hard to keep fit and eat healthy – and juggle life in general – but healthy eating and healthy living are as intertwined as yin and yang, night and day, and any number of metaphors for duality and interdependence you might care to suggest. Thankfully for Swindon’s harried health nuts passing through the town centre, Fitness Kitchen has the formula for your fast-paced lifestyle, offering breakfasts, lunches and a ‘grab and go’ menu for those, sometimes quite literally, on the run. If you need a macronutrient boost, you can grab (and go with) a number of lo-cal and hi-protein meals like chicken, rice and broccoli with optional sides like protein flapjacks. The most important meal of the day is covered at Fitness Kitchen’s Havelock Street address, too, with breakfast options including Dr Zak’s rye bread with either low-fat cottage cheese, acacia honey, Walden Farm sauce or peanut butter.